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NASA NTRS · Presentation

Sleep in High Stress Occupations

Published 2019-07-11 From Ames Research Center 1 author
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Attribution

This is the abstract and citation. Full text lives at NASA NTRS — we link out rather than host. All credit to the authors and Ames Research Center.

Abstract

Verbatim from NASA NTRS. Not paraphrased, not summarized.

High stress occupations are associated with sleep restriction, circadian misalignment and demanding workload. This presentation will provide an overview of sleep duration, circadian misalignment and fatigue countermeasures and performance outcomes during spaceflight and commercial aviation.

Author

  • Flynn-Evans, Erin NASA Ames Research Center

Keywords

  • spaceflight
  • fatigue
  • aviation
  • flight schedules

Citation: Flynn-Evans, Erin (2019). Sleep in High Stress Occupations. Ames Research Center. NASA NTRS ID 20160003294. https://ntrs.nasa.gov/citations/20160003294 ↗