Skip to content

Effectiveness of aerobic gymnastic exercise on stress, fatigue, and sleep quality during postpartum: A pilot randomized controlled trial.

Semantic Scholar · Article (International Journal of Nursing Studies) · 0014878656d5b62107ef2b2f9e24ab0bc316e79f · Published 2018-01-01 · International Journal of Nursing Studies · 2 authors

Abstract and citation only, verbatim from Semantic Scholar; full text lives there. All credit to the authors and International Journal of Nursing Studies.

Abstract

The findings can be used to encourage postnatal women to perform moderate-intensity gymnastic exercise in their daily life to reduce their stress, fatigue and improve sleep quality.

Authors

  • Chiu-Ling Yang
  • Chung-Hey Chen

Keywords

  • Medicine
  • Psychology

Citation

Chiu-Ling Yang, Chung-Hey Chen (2018). Effectiveness of aerobic gymnastic exercise on stress, fatigue, and sleep quality during postpartum: A pilot randomized controlled trial.. International Journal of Nursing Studies. Semantic Scholar ID 0014878656d5b62107ef2b2f9e24ab0bc316e79f. https://doi.org/10.1016/j.ijnurstu.2017.09.009 ↗